Super—Young
Cryotherapy

Cryotherapy

Dry Zone Protocols
  • checkReduce whole body inflammation
  • checkOptimise mental performance & improve immunity
  • checkGain relief from chronic health conditions
$69
$90
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$21
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Step into the blissful embrace of Super Young's cryo sanctuary, where icy temperatures banish bad moods, low immunity, and lethargy from your daily health.

Nestled within our serene longevity haven lies the unparalleled CryoBuilt Everest Ridge, a frosty marvel unlike any other in Australia. Our CryoBuilt Everest is a testament to innovation and efficiency, boasting the title of the most advanced and coldest fully electric cryo chamber available worldwide. Here, within the icy sanctuary of Super Young, we proudly unveil the pinnacle of cryotherapy technology. With temperatures plunging to an astonishing -115℃, each session promises an unparalleled experience in pursuing holistic wellness.

Embrace the chill, and let Super Young's three-minute cryotherapy sessions wave goodbye to the winter blues and welcome a new era of vibrant well-being with our un-brr-liveable cryotherapy experience.

Cryotherapy is a form of cold therapy / deliberate cold exposure treatment utilising freezing cold temperatures. This triggers your flight or flight responses by activating cold receptors in your skin, signalling your brain to respond, a cold shock protein regulating endorphins, including dopamine and adrenaline are released. This phenomenal science is felt throughout your body as ‘feel good regulation’ and allows us to overcome polar temperatures to enjoy endorphins for several hours after your session.

In addition, your body will produce excess melatonin in response to high endorphin release, leading to deeper, more blissful sleep.

  • Pain relief and muscle healing. Cryotherapy can help with muscle pain and joint and muscle disorders, such as arthritis
  • Weight Loss
  • Reduced inflammation
  • Reducing anxiety and depression
  • Improving symptoms of eczema
  • Treating Migraine Headaches

A small 2008 study Trusted Source found that in a third of people with depression or anxiety, cryotherapy reduced symptoms by at least 50 per cent. This was a much more significant reduction than in people who did not undergo cryotherapy.

What to wear

Remove all clothing and all jewellery except underwear.

Changing into

  • Fresh socks
  • Clogs
  • Robe

Safety

  • DO NOT enter the Cryo post-sweat/ with moisture on the body
  • DO NOT enter the cryo with wet clothing
  • MUST have feet, hands, mouth and ears covered at all times during cryo session
  • Clients can move around the chamber but DO NOT touch internal surfaces
  • Underwear MUST be worn at a minimum.
  • DO NOT operate a session for longer than 3:00 minutes.

See why our clients rely on Super-Young!

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Natalie Smith

2 months ago

My first cryotherapy experience and visit into Super-Young was amazing from start to finish. Derek was extremely knowledgeable about the process and put me at easy straight away. He answered any quest... More
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Natalia Mitchell

3 months ago

Really loved my experience at Super Young the other week. The staff were so friendly and informative from the very beginning, felt supported through it all. Did Cryotherapy for the first time and it w... More
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Steve Kavakos

3 months ago

Super-Young staff are always a delight and really do care about your health goals. Oxygen therapy has helped me sleep better at night and not to mention the saunas, ice baths and cryotherapy have all ... More
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Ryan B

2 months ago

Had an excellent day at Super-Young. Made great use of the Infra Red Sauna and ice baths. Exceptional facilities and great service from the team. Will definitely be back to try out the cryotherapy and... More
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Lainie Coombes

2 months ago

Tried cryotherapy for the first time! I was super nervous but I feel great now. Amazing to shock the body and regenerate! Incredibly supportive staff and service at Super Young.
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Alex Louey

3 months ago

Went in for a Cryo Chamber therapy recently, the Super Young team was very knowledgable, and friendly especially Derek. The suite of services is very extensive, will definitely be going back.
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ZAK LEWSKI

3 months ago

Saw the team due to general fatigue. Took the InBody scanner test…turns out I wasn’t as fit & healthy as I thought I was! The nurse was super switched on to interpret my results. Started with a Cr... More
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Luke Knights

2 months ago

Great first experience with cryotherapy!
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Ben Shipera

2 months ago

This is the best recovery facility i’ve ever been to. State-of-the-art equipment and the staff is amazing. Highly recommend. A+++
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Kasia J

2 months ago

Super Young is pretty super. Top of the line therapies with some of the nicest and most knowledgeable staff you could hope to come across. The only place in Melbourne that I’m willing to suffer thro... More
Dr. Rick Davids
Taylah Armitage
Samantha Lopezsamantha
Elise Markselise marks

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